exhaling

英 [eksˈheɪlɪŋ]

美 [eksˈheɪlɪŋ]

v.  呼出，吐出(肺中的空气、烟等); 呼气
exhale的现在分词

柯林斯词典

• VERB 呼气
  When youexhale, you breathe out the air that is in your lungs.
  1. Hold your breath for a moment and exhale...
     屏住呼吸片刻，然后呼气。
  2. Wade exhaled a cloud of smoke and coughed.
     韦德吐出一口烟，然后咳嗽起来。

双语例句

• Then, while exhaling softly but deeply, press your right hand down and pull your left elbow to the left against your right thigh.
  然后，呼气温和而深入，右手下压，左肘抵靠在右大腿上。
• Take deep breaths, inhaling through your nose and exhaling through your mouth.
  深呼吸，从鼻子吸气，从嘴巴呼出。
• Hold the posture for as long as you can hold the inhaled breath then slowly return the legs, chest, and head to the floor while exhaling.
  尽量长时间保持这个体式，保持呼吸，然后呼气慢慢放回大腿，胸部，头部。
• Neuroscientists now know that breathing patterns change our brain states, allowing us to create simply by inhaling and exhaling the calm and peace necessary to survive difficult circumstances.
  神经科学家现在知道呼吸方式能改变大脑状态；仅仅简单地呼气和吸气就能让我们产生出平和、镇定。这在困难境遇下是必须的。
• Get rid of nervous tension by inhaling as you take four steps, then exhaling for four steps.
  可以通过吸气走四步、然后呼气走四步的方法解除紧张感。
• The abdominal muscles support and protect the internal organs and take part in exhaling, coughing, urinating, defecating, childbirth, and motion of the trunk, groin, and lower limbs.
  腹肌可支撑和保护内脏，呼气、咳嗽、排尿、排便、分娩等动作以及躯体、鼠蹊部和下肢动作时都会牵动腹肌。
• For example when I am trying to go to sleep at night but cannot get to sleep then I begin by very slowly breathing through my nose and slowly exhaling through my mouth.
  例如，当我在夜晚想睡却睡不着时，我就开始用鼻缓慢吸气、再用嘴缓慢呼气。
• If you are struggling with bilateral breathing then the most likely reason is that you are holding on to your breath and not exhaling constantly into the water.
  如果你正在与双侧换气作斗争，那么最可能的原因你正憋住你的呼吸以及不持续向水里吐气。
• Your sole focus should be to make sure you are exhaling strongly whenever your head is in the water.
  你唯一关注的焦点是，一旦你的头没进水中，你就要进行强力的呼气。
• The act of exhaling air suddenly with a noise.
  突然的带有声响地呼出气体的动作。